Hey everyone! I’m sorry I haven’t been posting– school is crazy!
My new workout is pretty simple.
First I drink a pre-workout mix that tastes like lemonade by Beachbody, and I buy it here!
Then I go on the elliptical for 20 minutes, switching the resistance from 1-5 and the elevation from 1-10 when needed. I always end on 1 and 1. This works the heck out of my legs and butt.
After that I do what I call “floor workouts”, and I focus on my abs. I use a Kama Fitness flat abs workout. I have it saved as a photo on my cell phone and look at it while I work out.
Then I either do volleyball drills, play ping-pong, or imagine I’m punching people on the punching bag.
My Playlist:
Caroline by Aminé
Shake Ya Ass by Blackbear
When the Last Time by Clipse
G.O.A.T. by Eric Bellinger
Nudes by FUTURISTIC
All Time Low by Jon Bellion
Time of Her Life by MadeinTYO
pick up the phone by Travis Scott & Young Thug
Starboy by The Weeknd
Why You Always Hatin? by YG
Take Me, The HAting, Next in Line, and Hater by Korn
Comin’ in Hot, Gangsta Sexy, Bottle and a Gun, and No. 5 by Hollywood Undead
