I've had the C25K app downloaded to my phone for about a week on recommendation from my mom. Just sitting there. Giving me notifications to remind me of how lazy I was being.
It's the same old bs every single year--"Yeah, I'm gonna start going to the gym more." And the gym finally evens out to it's normal count by February.
My New October Workout + Playlist
Sorry I've been gone for so long-- school is nuts lately!
Since I've been so busy lately, I've been gaining some weight due to my fluctuating eating habits and lack of time to spend at the gym. So, I've come up with a simple as heck workout that gets me sweating and doesn't bore me to death. My friend Amanda and I hit the gym when [...]
I love my current workout because it's a decent amount but it doesn't kill me to do (so I'll actually do it) AND it's reeeeallllyy effective. I have a list I go through that I repeat a total of 4 times, including short breaks. This workout strengthens and tones your core. I follow my list [...]