Fighting Health Panic

Fighting Health Panic

Health concerns are very scary. I would argue that they're even scarier, or at least harder to cope with, when you have panic disorder.

New (For Me) Things I’m Trying for Anxiety

New (For Me) Things I’m Trying for Anxiety

As cliche as it is, it's 2020 and I'm sick of having this dark cloud and fear attached to me even when I'm supposed to be happy. 

My First Day Using C25K

My First Day Using C25K

I've had the C25K app downloaded to my phone for about a week on recommendation from my mom. Just sitting there. Giving me notifications to remind me of how lazy I was being. 

Chemical Burn in My Eye

Chemical Burn in My Eye

The latest fun in my life has been getting a chemical burn in my right eye. I used a 3% hydrogen peroxide solution for my contacts (soaked overnight in my flat case) and in the morning, like normal solution, I dropped some more in the contact and put it in my eye. WOW--that may be [...]

Actually Sticking to your New Years Resolution of Working Out

Actually Sticking to your New Years Resolution of Working Out

It's the same old bs every single year--"Yeah, I'm gonna start going to the gym more." And the gym finally evens out to it's normal count by February.