Health concerns are very scary. I would argue that they're even scarier, or at least harder to cope with, when you have panic disorder.
As cliche as it is, it's 2020 and I'm sick of having this dark cloud and fear attached to me even when I'm supposed to be happy.
I've had the C25K app downloaded to my phone for about a week on recommendation from my mom. Just sitting there. Giving me notifications to remind me of how lazy I was being.
The latest fun in my life has been getting a chemical burn in my right eye. I used a 3% hydrogen peroxide solution for my contacts (soaked overnight in my flat case) and in the morning, like normal solution, I dropped some more in the contact and put it in my eye. WOW--that may be [...]
So under the advice and guidance of my local wizard I've been healing with chakra stones and some others.
"The body achieves what the mind believes."
It's the same old bs every single year--"Yeah, I'm gonna start going to the gym more." And the gym finally evens out to it's normal count by February.