Fighting Health Panic

Fighting Health Panic

Health concerns are very scary. I would argue that they're even scarier, or at least harder to cope with, when you have panic disorder.

Facing Anxiety-Driven Procrastination

Facing Anxiety-Driven Procrastination

It's like I know what to do but I just can't do it. It reminds me of Kylo Ren in Star Wars.

New (For Me) Things I’m Trying for Anxiety

New (For Me) Things I’m Trying for Anxiety

As cliche as it is, it's 2020 and I'm sick of having this dark cloud and fear attached to me even when I'm supposed to be happy. 

I Was Actually Happy: A Concert Story

I Was Actually Happy: A Concert Story

Is this where the phrase “high on life” comes from? I mean, at risk of sounding like a meme…

Mood Stabilizing: How to Control your Anger

Mood Stabilizing: How to Control your Anger

Everybody gets angry, but then there are people who get angry all the time; sometimes for no reason. I used to be one of those people, but I am on the road to stabilizing my moods! There are some regulation tricks I do to be calm and avoid shit that make me mad. This post is divided [...]

8 Lessons I Learned About Drama in College

8 Lessons I Learned About Drama in College

This is a repost of my Odyssey article, which you can see here! (Please look because I get paid based on views, lol) Something I learned: People are not who they seem to be- especially when you are a scared, little freshman. This year I got pushed around and trampled all over by people who I [...]

How to Relax for the Super Busy Person 

  I work 17 hours a week and go to college for 15 credit hours this semester. I also have to do hours of homework, food shopping, sleep, clean, and make time for my friends and boyfriend. I'm a very busy young lady.  The concept of relaxing never really hit me until very recently. I don't [...]