Hey everyone! I’m sorry I haven’t been posting– school is crazy!
My new workout is pretty simple.
First I drink a pre-workout mix that tastes like lemonade by Beachbody, and I buy it here!
Then I go on the elliptical for 20 minutes, switching the resistance from 1-5 and the elevation from 1-10 when needed. I always end on 1 and 1. This works the heck out of my legs and butt.
After that I do what I call “floor workouts”, and I focus on my abs. I use a Kama Fitness flat abs workout. I have it saved as a photo on my cell phone and look at it while I work out.