Valentine’s Day Line

Valentine’s Day Line

In the spirit of my favorite holiday I opened a new line on Natural Essentials with 2 special products. 

6 Sunburn Remedies 

6 Sunburn Remedies 

Usually I don't burn when I get sun (thank you genetics) but every once in a while (like yesterday when I spent like literally 5 hours at the pool) I'll burn a bit. My baby sis' on the other hand, BURNS like a redhead. These remedies are some things I have used on us recently [...]

Chronic Migraines: How to Treat them

Chronic Migraines: How to Treat them

I've been wanting to make a blog post about this since I've started blogging, but I wanted to make sure that I had a great list full of different options and explanations before I did. Due to my chronic migraines coming back in full swing since the small break they gave me, that list has been made. My migraines really limit my daily life and impact the amount of things I can do in a day. I separated everything into two sections; triggers and general help. I hope they help!

Simple Healthy Switches To Make 

Switch soda, coffee, or anything else for water When I crave coffee or soda, I pour a tall glass of water and drink every last drop. It quenches my thirst while hydrating me and not staining my teeth. Add lemon to your water Lemon is great for washing toxins out of your body, and so [...]